You’re interested - now what?
My intake process is very simple.
First, we schedule a quick Complimentary Initial Consultation - a 15 minute phone call - so I can hear about your child's sleep and any concerns you may have. You can reach out to me via this website, or send me an email rebeccalangewellness@gmail.com with your request.
Then, you will need to select a package to determine the level of support you wish to have from me. I offer different packages to meet different needs. If you're unsure about which package to select, we can review them on our Initial Consultation call.
From there, your package choice will determine what happens next. I'll send you an in-depth questionnaire and intake form - the more detailed your responses, the better I am able to create a custom plan just for you!
Unsure which package to select to change specific habits or navigate current sleep struggles?
MOONBEAM PACKAGE works best for parents who - if given suggestions - can execute those suggestions having a basic level of support from a Sleep Consultant as a safety net.
STARLIGHT PACKAGE is perfect for parents who want full training and support throughout the sleep training process and would like more access to a Sleep Consultant throughout the training time, to communicate with daily, and help keep everything on track and reduce room for error.
DREAMLAND PACKAGE is best for parents who know and understand their baby will go through several changes and adjustments as they get older, and want to have the full continued support of a Sleep Consultant during those leaps and periods of growth. This package will grow with the child and includes new custom Sleep Plans as needed during the duration of the plan.
Sleep Consultant Packages
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Moonbeam Package
• Initial Consultation (phone, 15 minutes) to discuss Baby’s sleep and parent’s concerns
• In-depth parent questionnaire and intake form
• Coaching call (phone/video, 30 minutes) to review intake form/questionnaire and provide suggestions on key areas to make changes to promote a sleep routine that meets your needs
• 1 week of email support (response guaranteed within 12 hours of receipt)
*Does not include a Sleep Plan
$149 -
Starlight Package
• Initial consultation (phone, 15 minutes) to discuss Baby’s sleep and parent’s concerns
• In-depth parent questionnaire and intake form
• Personalized Sleep Plan for Baby, developed based on the consultation/questionnaire
• Coaching call (phone/video, 30 minutes) to review Sleep Plan and answer any questions
• 1 follow-up session (phone/video, 30 minutes) to review progress and make adjustments to the plan if needed (to be used within 21 days after receiving the Sleep Plan)
• Unlimited text support for first 72 hours (responses guaranteed within 2 hours between 6am-10pm eastern, and within 6 hours between 10pm-6am eastern)
• Unlimited text/email support for 30 days after the Initial Consultation (responses guaranteed within 12 hours of receipt)
$399 -
Dreamland Package
• Initial consultation (phone, 15 minutes) to discuss Baby’s sleep and parent’s concerns
• In-depth parent questionnaire and intake form
• Personalized Sleep Plan for Baby, developed based on the consultation/questionnaire
• Coaching call (phone/video, 30 minutes) to review Sleep Plan and answer any questions
• Up to 3 follow-up sessions (phone/video, 30 minutes each) to review progress and make adjustments to the plan or create a new Sleep Plan if needed (to be used within 6 months / 180 days after Initial Consultation)
• Unlimited text support during the first 72 hours after receiving a Sleep Plan (responses guaranteed within 2 hours of receipt between 6am-10pm, and within 6 hours between 10pm-6am eastern)
• Unlimited text/email support for 6 months / 180 days after the Initial Consultation (responses guaranteed within 12 hours of receipt)
$749 -
Add-On / Individual Services
• PHONE (CLIENT FAVORITE!) one-time 30 minute phone Coaching Call to explain your current sleep struggle and receive my expert QUICK and ACTIONABLE advice $45
or a set of three phone calls over 30 days $110
• PREMIUM TEXT Your Sleep Coach In Your Pocket: Flexible, immediate guidance without full package commitment
Unlimited text support for 48 hours $99,
or 10 days $249
(responses guaranteed within 4 hours of receipt between 6am-10pm, and within 8 hours between 10pm-6am eastern)• QUICK HELP Don’t want a package? Just have a quick question or struggle? Need immediate help? Text me a detailed question 336-202-3316, include your name and QUICK HELP, and I’ll provide ACTIONABLE advice (response guaranteed within 2 hours of receipt between 6am-10pm, and within 8 hours between 10pm-6am eastern) $45
• PATREON Subscription-based individual and community support ranging from $10-$50/mo. Learn more: patreon.com/HealthySleepConsultant
• EMAIL Unlimited email support for 10 days (responses guaranteed within 12 hours of receipt) $149• TEXT & EMAIL Unlimited text & email support (responses guaranteed within 12 hours)
for 30 days $249
for 180 days $499
for 360 days $899
• NURSERY In-home consultation - Optimal Nursery Set-Up (45 minutes) (within 25 miles of Greensboro, NC) $99
• IN-HOME In-home coaching, one session (8 hours) to include Optimal Nursery Set-Up (within 25 miles of Greensboro, NC) $399
What is a Sleep Plan?
Each Sleep Plan is personally created by me, and is customized to your family.
Each sleep plan is unique, and completely customized based on your Initial Consultation and Parent Questionnaire / intake form
You will receive a detailed schedule for when to feed your baby, when to play with your baby, and when your baby should be sleeping
Every sleep plan will include information on what should (or should not) be in your baby's room
Your sleep plan will take into consideration your needs as well as your baby's needs
Sleep plans implement our best knowledge to help you get from where you are now, to where you want to be
We review all sleep plans together, and make any adjustments as needed to be sure it fits your family’s needs