I am a Sleep Consultant, Sleep Trainer, Newborn Care Specialist, and Nap Educator. I am also a Breastfeeding Doula, Birth and Bereavement Doula, and Postpartum Doula.

I work with families to develop and implement personalized sleep plans for their children. These plans may include a variety of strategies to establish a consistent sleep schedule, create a relaxing bedtime routine, address any environmental factors that may be disrupting sleep, help teach children self-soothing skills, and provide support and guidance to parents.

I am explicitly trained in all aspects of newborn care, and work to help parents feel confident in their care of their precious newborn, especially during the first few months. I provide support and solutions during those exciting and exhausting first few weeks after having a baby. I am also trained in nap sleep science to help you create the ideal sleep environment, and understand the impact of play and development on naps. I help troubleshoot strategies, craft a personalized nap action plan, and help you ensure successful naps for your baby or toddler.

In addition to those certifications and continuing education, I have a bachelor's degree in Exceptional Child Studies, with an emphasis in Birth through Kindergarten Education, Elementary Education, Psychology, and Special Education.

I have over 23 years of experience of helping families navigate life with children. My passion is supporting moms and children, and I use my MA and post-masters education in management and leadership to manage communities I founded specifically for moms to connect to other local families for support and friendship. I have worked since 2001 as a nanny and childcare provider for local families, and love being part of their lives as the kids grow from infancy to school age.

Additionally, I can provide prenatal education in breastfeeding, and provide breastfeeding support as needed after birth. I can teach you the necessary techniques to resolve non-medical breastfeeding issues. If medical assistance is needed, I will provide resources to clinics and IBCLCs in your area.

That means, I am here to support YOU in many different ways! I am excited to work closely with YOU to help you learn to create balance in life, and implement simple routines to help you move towards your healthiest, well-rested life.

I'd love to hear about your current situation, and what you'd like your child's sleep schedule to be. I have many ideas to help you achieve those goals, and I will listen to where you are now, and work with you to create a detailed custom plan for how to get to where you want to be.

I look forward to hearing from you!
- Rebecca Lange