Certified Pediatric Sleep Consultant
& Newborn Care Specialist
Are you a parent who is struggling with your child's sleep schedule? Is it hard to get your baby to nap in his crib? Is she waking multiple times a night to eat? I can help!
I am a Certified Pediatric Sleep Consultant, Sleep Trainer, Newborn Care Specialist, and Nap Educator.
I am also a Breastfeeding Doula, Birth and Bereavement Doula, Postpartum Doula, and Life Coach.
Sleep is my speciality!
I am here to help you and your child learn healthy sleep habits, and support you through the process of helping your baby or toddler sleep well.
Why Hire a Sleep Consultant?
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As a Certified Pediatric Sleep Consultant and Newborn Care Specialist, I am well-trained and experienced in understanding the sleep patterns, needs, and behaviors of newborns. I can provide evidence-based information and strategies to help parents navigate the challenges of newborn sleep.
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Every baby is unique, and what works for one baby might not work for another. As a Sleep Consultant, I will tailor my advice and strategies to your specific baby's temperament, needs, and family situation.
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I will guide you as the parents in establishing healthy sleep habits right from the start. Learning about age-appropriate sleep expectations, creating a consistent sleep environment, and understanding sleep cues can help set the foundation for better sleep as the baby grows.
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If your newborn is experiencing sleep challenges such as frequent night waking, difficulty falling asleep, or short naps, I can help identify the underlying causes and provide strategies to address these issues.
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Sleep deprivation is a common challenge for new parents. As your Sleep Consultant, I will offer support and practical solutions to reduce parental stress and promote better sleep for both the baby and the parents.
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Sleep consultants not only provide solutions but also educate parents about newborn sleep. This empowers parents to understand their baby's sleep needs and cues, making it easier to respond effectively.
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If you're planning to transition your newborn from room sharing with parents to a crib, or from swaddling to unswaddled sleep, I can guide you through these transitions in a gentle and effective manner.
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Sleep consultants work with you to create a customized sleep plan that aligns with your family's values and preferences. This might involve various sleep training methods or techniques that suit your comfort level.
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Establishing healthy sleep habits early on can lead to better sleep patterns as your baby grows. This can have positive effects on their overall development, mood, and behavior.
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I offer the option for ongoing support, which can be valuable as your baby's sleep needs change over time. I can help you adjust as your baby reaches different developmental milestones.