Certified Pediatric Sleep Consultant

Customized, compassionate sleep solutions for babies and toddlers.
Helping exhausted parents teach their children healthy sleep habits that last a lifetime.

Are you a parent who is struggling with your child's sleep schedule? Is it hard to get your baby to nap in his crib? Is she waking multiple times a night to eat? I can help!

Why work with me?
I am a Certified Pediatric Sleep Consultant, Sleep Trainer, Newborn Care Specialist, and Nap Educator.
I am also a Breastfeeding Doula, Birth and Bereavement Doula, Postpartum Doula, and Life Coach. 

Sleep is my speciality!
I am here to help you and your child learn healthy sleep habits, and support you through the process of helping your infant, toddler, preschooler, or child sleep well.

Sleep support that’s rooted in connection, not control, and realistically tailored to your child’s needs.

What I Offer

  • 1:1 Sleep Coaching → Personalized sleep support plans that meet your family’s needs

  • Newborn Support → Foundations for better sleep from day one

  • Digital Resources → Grab my affordable sleep solutions for quick wins at home

Why Hire a Sleep Consultant?

  • As a Certified Pediatric Sleep Consultant and Newborn Care Specialist, I am well-trained and experienced in understanding the sleep patterns, needs, and behaviors of newborns, infants, toddlers, preschoolers, and children. I can provide evidence-based information and strategies to help parents navigate the challenges of sleep.

  • Every child is unique, and what works for one might not work for another. As a Sleep Consultant, I tailor my advice and strategies to your specific child's temperament, needs, and family situation.

  • I will guide you as the parents in establishing healthy sleep habits right from the start. Learning about age-appropriate sleep expectations, creating a consistent sleep environment, and understanding sleep cues can help set the foundation for better sleep as your child grows.

  • If your child is experiencing sleep challenges such as frequent night waking, difficulty falling asleep, or short naps, I can help identify the underlying causes and provide strategies to address these issues.

  • Sleep deprivation is a common challenge for parents. As your Sleep Consultant, I will offer support and practical solutions to reduce parental stress and promote better sleep for both the child and the parents.

  • Sleep consultants not only provide solutions but also educate parents about pediatric sleep. This empowers parents to understand their child's sleep needs and cues, making it easier to respond effectively.

  • If you're planning to transition your infant from room sharing with parents to a crib, or from swaddling to unswaddled sleep, or reducing the number of naps each day, I can guide you through these transitions in a gentle and effective manner.

  • I work with you to create a customized sleep plan that aligns with your family's values and preferences. This might involve various methods or techniques that suit your comfort level.

  • Establishing healthy sleep habits early on can lead to better sleep patterns as your child grows. This can have positive effects on their overall development, mood, and behavior.

  • I offer the option for ongoing support, which can be valuable as your child's sleep needs change over time. I can help you adjust as your little one reaches different developmental milestones.